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Resources and Wellness Tools

Blank Wellness Tracker

7 Day Wellness Tracker

3 Month Wellness Tracker

Full Membership Platform Coming Soon!

Content will include...


The Creating Healing Habits series of e-Books are a one-stop shop for wellness tools for you can implement in your own home, without the overwhelm, to help reduce fatigue, inflammation and feel more in control of your health, one step at a time.

Includes the 7 Day 'Not Just Celery Juice' Program, Five Affirmations To Support Healing And Balanced Wellness, Six Trigger Foods And What You Can Replace Them With, Ten Things I Wish I Knew Before I Got Chronically Ill, and more!


Antiviral, immune boosting, anti-inflammatory, no trigger foods, simple, nutritious and delicious recipes that are ideal for supporting healing / recovery from chronic fatigue, thyroid disease and other autoimmune-related issues.

Free from gluten, dairy, eggs, soy, corn, canola, additives, preservatives, MSG!


Easy to follow video tutorials for guidance and inspiration with developing your healing habits and wellness tools.